Refractive Surgery in London: Your 7-Day Preparation Checklist

The decision to undergo refractive surgery Refractive lens exchange surgery London, such as LASIK, PRK, or SMILE, is a significant step towards visual freedom. London boasts some of the world’s leading eye clinics, offering cutting-edge technology and experienced surgeons. While the procedure itself is often quick, proper preparation in the days leading up to it is crucial for optimal results and a smooth recovery. Here’s your essential 7-day checklist to ensure you’re fully ready for your vision-correcting journey in London.

Week Before: Laying the Groundwork

Day 7: Ditch the Contacts (Seriously!)

This is perhaps the most critical step. Contact lenses, both soft and hard, can temporarily alter the shape of your cornea, leading to inaccurate measurements during your pre-operative assessment and potentially impacting the surgical outcome.

• Soft contact lenses: Stop wearing them at least 7 days before your consultation and surgery.
• Hard/RGP contact lenses: These require a longer break, typically 2-4 weeks, as they cause more significant corneal changes. Your clinic will provide specific guidance.

It’s perfectly fine to wear your glasses during this time.

Day 6: Hydrate and Nourish Your Eyes (and Body)

Good overall health contributes to better healing. Focus on hydration by drinking plenty of water throughout the week. A balanced diet rich in vitamins and antioxidants can also support eye health. While not a strict requirement, consider incorporating foods like leafy greens, fish rich in omega-3s, and citrus fruits.

Day 5: Arrange Your Post-Surgery Transport

You will absolutely not be able to drive yourself home after refractive surgery. Your vision will be blurry, and your eyes will likely be sensitive to light due to dilation and the immediate post-operative effects. Arrange for a trusted friend or family member to pick you up and take you home. Public transport is also generally advised against.

Day 4: Prepare Your Recovery Zone

Think about how you’ll spend the immediate hours and days after your surgery.

• Audio entertainment: Download audiobooks, podcasts, or music. You’ll need to limit screen time significantly to avoid eye strain.
• Comfortable clothing: Plan your outfit for surgery day – something loose and comfortable that you won’t need to change out of immediately. Avoid anything woolly that might shed lint.
• Dark sunglasses: Bring a good pair of UV-protective sunglasses for your journey home, as your eyes will be highly light-sensitive.

48-72 Hours Before: Fine-Tuning

Day 3: Confirm Medications and Eye Drops

If you’re on any regular medications, inform your surgeon during your consultation. Generally, most prescription medications can be taken as usual, but it’s vital to confirm. You will also be given specific antibiotic and anti-inflammatory eye drops to start using before and after the procedure. Make sure you have these prescribed drops in hand and understand the dosage schedule.

Day 2: Avoid Makeup and Fragrances

To minimize the risk of infection and interference with the laser, avoid all eye makeup (mascara, eyeliner, eyeshadow, etc.), perfumes, colognes, and lotions around your eyes. This also applies to hairspray or any products containing alcohol.

Day 1: Rest and Relax

Get a good night’s sleep. Avoid alcohol for at least 24 hours before your procedure, as it can dehydrate your eyes and thin your blood. A light, easily digestible meal is fine before your appointment; you don’t need to fast.

On the Day of Surgery: The Final Countdown

Morning of Surgery: Cleanliness and Comfort

• Wash your face thoroughly, but again, no makeup, lotions, or perfumes.
• Wear comfortable, loose-fitting clothing. Avoid jewelry that might interfere with the headrest during the procedure.
• Have your pre-prescribed eye drops ready to bring with you to the clinic.
• Eat a light meal or snack to keep your energy levels stable.

At the Clinic: Stay Calm and Listen

Upon arrival at your London clinic, you’ll be welcomed by staff who will guide you through the final checks. This includes administering numbing eye drops, which will ensure the procedure is painless. You might feel a slight pressure or a “tugging” sensation, but no pain. The surgical team will talk you through every step, and their advanced eye-tracking technology ensures accuracy even if your eyes move. The laser portion itself usually takes mere seconds.

Post-Surgery: The Beginning of a New Vision

While the 7-day checklist focuses on preparation, remember that post-operative care is equally vital. You’ll receive a detailed aftercare pack, including information on eye drop usage, eye shield wear (especially at night), and restrictions on activities like rubbing your eyes, swimming, and strenuous exercise. Most patients experience significant vision improvement within 24-48 hours, with full stabilization occurring over several weeks or months.

By diligently following this 7-day preparation checklist, you’re not just getting ready for a surgical procedure; you’re actively contributing to the success of your refractive surgery and paving the way for a clearer, glasses-free future in vibrant London and beyond.